Now is the time to unlock your true potential, with TR Fitness
TR Fitness can help you to achieve new levels of fitness and wellbeing through our range of bespoke training programmes, tailored to your specific needs and goals. Our Premium Personal Training, Strength & Conditioning coaching, Group Classes and Physiotherapy are all delivered at our elite personal training studio in Hadley Highstone, North London.
Meet The Team
Rory Harcourt
Level 3 Personal Trainer, Weight Management, Exercise Referral and Strength & Conditioning
Over 10 years experience with a focus on improving overall health and wellbeing and enhancing physiques.
Tom Turner
Level 3 Personal Trainer
Over 7 years experience with a focus on technique quality over quantity. Experience with pre and post-natal clients, injury rehab, performance athletes, elderly clients and adapted training.
Joe Wax
Level 3 Personal Trainer
Joe has a passion for helping clients to set, meet and exceed their fitness goals. Through his energetic, data driven approach you’ll break through plateaus and be setting new PBs that you never even imagined were possible.
Chris Brothwood
Physiotherapist
Chris holds a BSc (Hons) in Physiotherapy. He has particular expertise in injury prevention and rehabilitation and helping his clients to maximise their sports performance.
Sam Jenkins
Physiotherapist
Sam holds a BSc (Hons) in Physiotherapy and specialises in injury prevention and rehabilitation. He works with clients to improve their resilience to physical training by guiding them through injury prevention techniques.
Services
We take the time to understand your goals and what makes you unique. We then apply our experience of achieving optimum results for our clients, to develop a training plan specific to you.
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Book a class online
Studio Timetable
06:00
11:00
Tuesday
Wednesday
Strongman (8 Max) 45 Mins
Ladies Who Lift
45 Mins
Ladies Who Lift
45 Mins
Friday
Saturday
Sunday
12:00
18:30
19:30
HIIT
30 Mins
About the Studio
We offer Premium Personal Training and Strength & Conditioning Coaching throughout the week. Our Group Sessions and Classes timetable can help you add a competitive dynamic to your training, while our Physiotherpay services can help keep your body in perfect working order. If you can't see what you're looking for, get in touch and we'd be happy to tailor a plan specific to you.
Address
189-191 High Street, Hadley Highstone, London, EN5 5SU
Opening Hours
Monday - Thursday
6:00am - 9:00pm
Friday & Saturday
6:00am - 2:00pm
Sunday
8:00am - 11:00am
Classes Timetable
Get in touch to secure your space