We believe in maximising human potential, and the power of group training. Our team of experts curate complete workouts that optimise core body movements to deliver total functional fitness, delivered at our premium studio in Hadley Highstone.
Our range of complementary services include Premium Personal Training, Small Group Personal Training and Physiotherapy
To transform your training and become part of our Tribe, select the membership right for you.
CONSULTATION
We get to know you, your objectives and what your training preferences are.
ASSESSMENT
A detailed analysis of your body composition and capabilities.
PROGRAMMING
We tailor a training plan and complimentary support.
TRAINING
Now the hard work starts, select your classes and the training starts.
PROGRESSION
We'll work with you to monitor progress and progress your plan as you capability grows.
5 STEPS TO SUCCESS
TIMETABLE ARRIVING SHORTLY
OUR PHILOSOPHY
We believe that the body must work in unison and have developed our total body programmes to deliver functional fitness. 5 core movements form the basis of our philosophy.